it’s time to shake the stigma
Misinformation about our bodies is everywhere. In fact, 8 in 10 teens and adults agree we need more in-depth education around menstrual health. That’s where we come in. With better education around periods and bladder leaks, we can fight societal stigmas and help everyone Get BodyWise.
educational resources
Got body questions? We're always adding useful, engaging, doctor-reviewed content for body literacy. No topic is too taboo.
what is body literacy?
Do you know your 'normal'? Follow this quick guide to spark curiosity and take action to improve your body literacy.


learn from Dr. Bala
Watch educational videos from Dr. Saru Bala, a Naturopathic Doctor specializing in women's hormonal health. 

5 myths for non-menstruators
Period knowledge isn't just for menstruators anymore. Test your knowledge against these common myths.


access to products
Changing the conversation around body literacy also means combatting period poverty, or lack of access to period products. We’re partnering with like-minded organizations to help bring leak protection products to communities who need them most.
community partners
We’re taking the next step in destigmatizing periods and bladder leaks, by conducting research and amplifying voices that advocate for body literacy.